MON. 2:00-2:40PM | 40 MIN | CUT-LOOSE
BRCKLL XT: CUT LOOSE
MON 2:00-2:40PM | 40 MIN
Mobility & Release | Flexibility • Range of Motion • Recovery
Class 1 of 6 in the BRCKLL XT: MOBILITY series introduces foundational techniques for improving flexibility, strength, and long-term movement quality.
Reset and reconnect through controlled stretching, gentle neck release, breathwork, and intentional movement designed to ease tension and improve mobility.