PLIÉGROUND translates ballet movement principles for real bodies, different backgrounds and every kind of play.
That might mean helping a runner improve control through the foot and ankle.
Helping someone who sits all day reconnect with posture and mobility.
Helping an athlete train balance and coordination.
Helping a room full of conference attendees wake up without doing jumping jacks next to their boss.
Or simply reminding adults that moving can be fun.
No ballet experience required - but you’ll be prepared when there is.
WE’RE NOT A BALLET COMPANY - YET.
That might mean helping a runner improve control through the foot and ankle.
Helping someone who sits all day reconnect with posture and mobility.
Helping an athlete train balance and coordination.
Helping a room full of conference attendees wake up without doing jumping jacks next to their boss.
Or simply reminding adults that moving can be fun.
No ballet experience required - but you’ll be prepared when there is.